I have been trying to get back into practicing yoga (and last night was the first time in years!) and I have one of those  yoga decks with the cards for different poses to help me plan out the poses before I begin (little for me is less zen than trying to decide what pose to do next).  On the card for half locust it has a little mantra that really resonated with me... My approach to life is calm, confident, and focused.

Lately my life has been anything but calm, confident, and focused!  But I need to get myself back to that... first step is focusing.  I have been piling on all sorts of projects and spreading myself thin.  This week I am going to focus on prioritizing myself... and remembering to breathe.

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